This service is a combination of one on one in person training in addition to customize online training. This package is great for those who are looking to experience one on one detailed personal training, as well as utilizing the gym in full confidence, knowing what to do and how to do it properly with independence.
One on one personal training (2 sessions/wk)
Online customize exercise plan (8 workouts/month)
Online customized meal plan
Online customized cardio plan
Subscription